Bring the fabulous taste of pot roast to chicken! Store-bought gravy infuses the dish with down-home flavor.
Sage Chicken and Potatoes
- Prep Time 15 min
- Total 1 hr 15 min
- Servings 4
- Ingredients 7
Ingredients
- 4 boneless skinless chicken breasts (about 1 lb)
- 3 medium unpeeled russet potatoes, cut into 3/4-inch pieces (3 cups)
- 1 1/2 cups baby-cut carrots
- 1 jar (12 oz) home-style chicken gravy
- 2 tablespoons Worcestershire sauce
- 1 teaspoon dried sage leaves
- 1/2 teaspoon garlic pepper blend
Instructions
-
Step1Heat oven to 400°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Arrange chicken, potatoes and carrots in baking dish.
-
Step2In small bowl, mix gravy, Worcestershire sauce, sage and garlic pepper. Pour over chicken and vegetables. Spray sheet of foil with cooking spray. Cover baking dish with foil, sprayed side down.
-
Step3Bake 50 to 60 minutes or until vegetables are tender and juice of chicken is no longer pink when centers of thickest pieces are cut.
Nutrition
320
Calories
9g
Total Fat
31g
Protein
30g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 320
- Calories from Fat
- 80
- Total Fat
- 9g
- 14%
- Saturated Fat
- 2 1/2g
- 12%
- Trans Fat
- 0g
- Cholesterol
- 75mg
- 25%
- Sodium
- 680mg
- 28%
- Potassium
- 1010mg
- 29%
- Total Carbohydrate
- 30g
- 10%
- Dietary Fiber
- 4g
- 15%
- Sugars
- 5g
- Protein
- 31g
% Daily Value*:
- Vitamin A
- 180%
- 180%
- Vitamin C
- 10%
- 10%
- Calcium
- 6%
- 6%
- Iron
- 15%
- 15%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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