Roasted-Corn Salsa
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Updated May 9, 2005
Relish this colorful and tasty salsa. It’s great on grilled meats!
Roasted-Corn Salsa
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- Prep Time 35 min
- Total 1 hr 15 min
- Servings 2
- Ingredients 7
Ingredients
- 3 ears corn
- 4 medium green onions
- 2 teaspoons vegetable oil
- 1 medium red bell pepper, chopped (1 cup)
- 2 tablespoons finely chopped Anaheim chilies
- 3 tablespoons lemon juice
- 1/4 teaspoon salt
Instructions
-
Step1Brush grill rack with vegetable oil. Heat coals or gas grill for direct heat.
-
Step2Husk corn and remove silk. Brush corn and onions with oil.
-
Step3Cover and grill corn and onions 4 to 6 inches from medium-hot heat 5 minutes. Remove onions from grill; set aside. Turn corn. Cover and grill about 15 minutes longer, turning twice, until tender. Remove corn from grill; cool 20 minutes.
-
Step4Cut corn from ears. Cut onions into slices. Mix corn, onions and remaining ingredients.
Nutrition
50
Calories
1 g
Total Fat
1 g
Protein
9 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1/4 Cup Serving
- Calories
- 50
- Calories from Fat
- 10
- Total Fat
- 1 g
- Saturated Fat
- 0g
- Cholesterol
- 0mg
- Sodium
- 65 mg
- Potassium
- 130 mg
- Total Carbohydrate
- 9 g
- Dietary Fiber
- 1 g
- Protein
- 1 g
% Daily Value*:
- Vitamin A
- 16%
- 16%
- Vitamin C
- 28%
- 28%
- Calcium
- 0%
- 0%
- Iron
- 2%
- 2%
Exchanges:
1/2 Starch;Tips from the Betty Crocker Kitchens
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