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Ragin' Cajun Quiche

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Updated Nov 12, 2010
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Add something savory to your family’s Cajun cuisine night! Serve this baked cheesy pie made using Original Bisquick® mix, andouille sausage flavored with Cajun seasoning.

Ragin' Cajun Quiche

  • Prep Time 20 min
  • Total 1 hr 10 min
  • Servings 6
  • Ingredients 9
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Ingredients

  • 1 1/4 cups Original Bisquick™ mix
  • 1/4 cup butter or margarine, softened
  • 2 tablespoons hot water
  • 4 oz pepper Jack cheese, shredded
  • 1 cup diced smoked spicy andouille sausage (about 6 oz)
  • 1/3 cup thinly sliced green onions
  • 1 cup half-and-half
  • 1 1/2 teaspoons Cajun seasoning
  • 3 eggs

Instructions

  • Step 
    1
    Heat oven to 400°F. Spray 9-inch glass pie plate with cooking spray.
  • Step 
    2
    In medium bowl, stir Bisquick mix and softened butter until mixed. (Mixture will be crumbly.) Add hot water; stir until soft dough forms. Press dough in bottom and up side of pie plate.
  • Step 
    3
    Layer cheese, sausage and green onions over crust in pie plate. In medium bowl, beat half-and-half, Cajun seasoning and eggs with whisk or fork until blended. Pour in pie plate.
  • Step 
    4
    Bake 32 to 38 minutes or until knife inserted in center comes out clean. Let stand 10 minutes before serving.

Nutrition

500 Calories
32g Total Fat
29g Protein
24g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
500
Calories from Fat
290
Total Fat
32g
49%
Saturated Fat
16g
82%
Trans Fat
1 1/2g
Cholesterol
240mg
81%
Sodium
1330mg
55%
Potassium
140mg
4%
Total Carbohydrate
24g
8%
Dietary Fiber
1g
3%
Sugars
3g
Protein
29g
% Daily Value*:
Vitamin A
35%
35%
Vitamin C
4%
4%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 4 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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