Peach yogurt, brown sugar and pecans create the wow in yummy pancakes with a matching syrup.
Praline Peach Pancakes
- Prep Time 25 min
- Total 25 min
- Servings 12
- Ingredients 9
Ingredients
Syrup
- 1/2 cup maple-flavored syrup
- 1/4 cup pecan pieces
- 1 medium peach, peeled, chopped (3/4 cup)
Pancakes
- 2 cups Bisquick Heart Smart® mix
- 1 cup fat-free (skim) milk
- 2 tablespoons pecan pieces
- 1 tablespoon packed brown sugar
- 1 egg
- 1 container (6 oz) Yoplait® Original peach yogurt (2/3 cup)
Instructions
-
Step1In 1-quart saucepan, heat all syrup ingredients over low heat, stirring occasionally, until hot; keep warm.
-
Step2Heat griddle to 375°F or heat skillet over medium heat; grease with shortening if necessary (or spray with cooking spray before heating).
-
Step3In large bowl, stir all pancake ingredients until blended. Pour batter by slightly less than 1/4 cupfuls onto hot griddle. Cook until edges are dry. Turn; cook other sides until golden brown. Serve with syrup.
Nutrition
170
Calories
4 1/2g
Total Fat
4g
Protein
30g
Total Carbohydrate
12g
Sugars
Nutrition Facts
Serving Size: 1 Pancake
- Calories
- 170
- Calories from Fat
- 40
- Total Fat
- 4 1/2g
- 7%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 20mg
- 6%
- Sodium
- 200mg
- 8%
- Potassium
- 125mg
- 4%
- Total Carbohydrate
- 30g
- 10%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 12g
- Protein
- 4g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 0%
- 0%
- Calcium
- 15%
- 15%
- Iron
- 6%
- 6%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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