It’s a taste adventure with a hearty skillet that combines pork, rice and curry seasoning with fun, crunchy peanuts.
Pork and Peanut Skillet
- Prep Time 20 min
- Total 60 min
- Servings 4
- Ingredients 10
Ingredients
- 1 tablespoon vegetable oil
- 1 pound pork boneless loin, cut into 1-inch pieces
- 2 teaspoons curry powder
- 1 cup shredded parsnip
- 2/3 cup uncooked regular long-grain rice
- 1/4 cup raisins
- 2 1/2 cups Progresso™ beef flavored broth (from 32-ounce carton)
- 2 medium carrots, sliced (1 cup)
- 1/4 cup chopped fresh parsley
- 1/4 cup dry-roasted peanuts
Make With
Progresso Broth
Instructions
-
Step1Heat oil in 10-inch skillet over medium heat. Cook pork and curry powder in oil, stirring occasionally, until pork is light brown. Stir in remaining ingredients except parsley and peanuts. Heat to boiling; reduce heat.
-
Step2Cover and simmer 30 minutes (do not lift cover to stir). Stir in parsley and peanuts, fluffing rice lightly with fork.
Nutrition
465
Calories
18 g
Total Fat
33 g
Protein
47 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 465
- Calories from Fat
- 160
- Total Fat
- 18 g
- Saturated Fat
- 5 g
- Cholesterol
- 70 mg
- Sodium
- 750 mg
- Potassium
- 830 mg
- Total Carbohydrate
- 47 g
- Dietary Fiber
- 4 g
- Protein
- 33 g
% Daily Value*:
- Vitamin A
- 98%
- 98%
- Vitamin C
- 10%
- 10%
- Calcium
- 6%
- 6%
- Iron
- 20%
- 20%
Exchanges:
2 Starch; 3 Vegetable;Tips from the Betty Crocker Kitchens
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