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Plum Walnut Bran Muffins

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By Betty Crocker Kitchens
Updated Oct 26, 2010
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Here’s breakfast made ready in 35 minutes! Bran muffins packed with plum and walnut – served with butter and orange marmalade.

Plum Walnut Bran Muffins

  • Prep Time 20 min
  • Total 35 min
  • Servings 12
  • Ingredients 12
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Ingredients

  • 1 1/4 cups Gold Medal™ all-purpose flour
  • 1 cup bran flake cereal, crushed
  • 1/4 cup packed brown sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 egg, slightly beaten
  • 1 cup buttermilk
  • 1/2 cup vegetable oil
  • 1 cup quartered orange-flavored or regular dried plums
  • 1/2 cup coarsely chopped walnuts
  • 2 tablespoons granulated sugar
Make With
Gold Medal Flour

Instructions

  • Step 
    1
    Heat oven to 400°. Grease 12 medium muffin cups, 2 3/4x1 1/4 inches, with shortening; or line muffin cups with paper baking cups and spray with cooking spray.
  • Step 
    2
    Mix flour, cereal, brown sugar, baking powder, baking soda and salt in large bowl with spoon. Stir in egg, buttermilk and oil just until moistened. Gently stir in plums and walnuts. Divide batter evenly among muffin cups. Sprinkle 1/2 teaspoon of the granulated sugar on each muffin.
  • Step 
    3
    Bake 13 to 15 minutes or until toothpick inserted in center comes out clean. Remove from pan to wire rack. Serve warm.

Nutrition

255 Calories
13g Total Fat
4g Protein
30g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Muffin
Calories
255
Calories from Fat
115
Total Fat
13g
Saturated Fat
2g
Cholesterol
20mg
Sodium
230mg
Total Carbohydrate
30g
Dietary Fiber
2g
Protein
4g
% Daily Value*:
Iron
12%
12%
Exchanges:
1 Starch; 1 Other Carbohydrate;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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