Peanut Butter Pretzel Cheerios®

Name: Peanut Butter Pretzel Cheerios®
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 container (6 oz) Yoplait Original 99% Fat Free French vanilla yogurt; 1/2 cup Cheerios™ or Honey Nut Cheerios™ cereal; 1/2 firm medium banana, sliced; 1/4 cup coarsely broken chocolate-covered pretzels; 1 tablespoon peanut butter, melted

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Betty Crocker Kitchens

Updated Oct 7, 2012

Peanut Butter Pretzel Cheerios®

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Prep Time 5 min
Total 5 min
Servings 1
Ingredients 5

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Ingredients

1 container (6 oz) Yoplait Original 99% Fat Free French vanilla yogurt
1/2 cup Cheerios™ or Honey Nut Cheerios™ cereal
1/2 firm medium banana, sliced
1/4 cup coarsely broken chocolate-covered pretzels
1 tablespoon peanut butter, melted

Instructions

Step
1

Spoon yogurt into bowl.
Step
2

Top with cereal, banana slices and pretzels.
Step
3

Drizzle with melted peanut butter. Serve immediately.

Nutrition

500 Calories

14g Total Fat

14g Protein

81g Total Carbohydrate

40g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 500

Calories from Fat: 120

Total Fat: 14g; 21%

Saturated Fat: 4 1/2g; 22%

Trans Fat: 0g

Cholesterol: 10mg; 4%

Sodium: 520mg; 22%

Potassium: 460mg; 13%

Total Carbohydrate: 81g; 27%

Dietary Fiber: 5g; 20%

Sugars: 40g

Protein: 14g

% Daily Value*:

Vitamin A: 20%; 20%

Vitamin C: 6%; 6%

Calcium: 30%; 30%

Iron: 30%; 30%

Exchanges:

1 Starch; 0 Fruit; 3 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 1/2 Fat;