Pan-Fried Ham with Sweet Balsamic-Peach Sauce
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Updated Oct 7, 2010
Dinner ready in 25 minutes! Enjoy this delicious ham with balsamic and peach sauce – a delightful meal!
Pan-Fried Ham with Sweet Balsamic-Peach Sauce
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- Prep Time 10 min
- Total 25 min
- Servings 4
- Ingredients 6
Ingredients
- 1 pound fully cooked ham
- 1 bag (1 pound) frozen sliced peaches, thawed and drained
- 1/4 cup raspberry spreadable fruit
- 2 tablespoons packed brown sugar
- 1 tablespoon balsamic vinegar
- 1/4 teaspoon crushed red pepper, if desired
Instructions
-
Step1Cut ham into 4 slices, each about 1/4 inch thick.
-
Step2Spray 12-inch nonstick skillet with cooking spray; heat over medium-high. Heat remaining ingredients in skillet about 6 minutes, stirring frequently, until peaches are tender and sauce is reduced to a glaze.
-
Step3Add ham; reduce heat to medium. Cover and cook about 5 minutes, turning once, until ham is hot.
Nutrition
230
Calories
4g
Total Fat
19g
Protein
34g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 230
- Total Fat
- 4g
- Saturated Fat
- 1g
- Cholesterol
- 50mg
- Sodium
- 890mg
- Total Carbohydrate
- 34g
- Dietary Fiber
- 3g
- Protein
- 19g
% Daily Value*:
Exchanges:
2 Fruit; 3 Very Lean Meat; 1 Fat;Carbohydrate Choice
2
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