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Ingredients
-
2
to 2 1/2 cups Gold Medal™ Better for Bread™ flour or Gold Medal™ all-purpose flour
-
1/3
cup Betty Crocker™ mashed potatoes
-
2
tablespoons packed brown sugar
-
1
teaspoon salt
-
3/4
teaspoon caraway seed
-
1
package regular active or fast-acting dry yeast
-
1
cup buttermilk
-
1/2
cup water
-
2
tablespoons vegetable oil
-
1 1/2
cups rye flour
-
Cornmeal
-
Additional caraway seed, if desired
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Make With
Gold Medal Flour
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-
In large bowl, mix 1 1/2 cups of the all-purpose flour, the mashed potatoes (dry), brown sugar, salt, 3/4 teaspoon caraway seed and the yeast. In 1-quart saucepan, heat buttermilk, water and oil over medium heat, stirring frequently, until very warm (120°F to 130°F); stir into potato mixture until blended. Stir in rye flour and enough remaining all-purpose flour to make dough easy to handle.
-
Place dough on lightly floured surface; gently roll in flour to coat. Knead about 8 minutes or until smooth and springy. Grease large bowl with shortening or cooking spray. Place dough in bowl, turning dough to grease all sides. Cover; let rise in warm place about 1 hour or until dough has doubled in size. (If using fast-acting yeast, do not let rise 1 hour; cover and let rest on floured surface 10 minutes.)
-
Grease large cookie sheet with shortening or cooking spray; sprinkle with cornmeal. Roll dough into rope, about 3 inches thick and 25 inches long. Curl dough into coil shape; tuck ends under. Place on cookie sheet. Cover; let rise in warm place 30 to 45 minutes or until dough has doubled in size.
-
Heat oven to 400°F. Brush water over dough; sprinkle with cornmeal and additional caraway seed. Bake 23 to 28 minutes or until loaf is golden brown and sounds hollow when tapped. Remove from cookie sheet to cooling rack; cool.
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130
Calories
2 1/2g
Total Fat
3g
Protein
24g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size:
1 Slice
- Calories
- 130
- Calories from Fat
- 20
- Total Fat
- 2 1/2g
- 4%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 170mg
- 7%
- Potassium
- 110mg
- 3%
- Total Carbohydrate
- 24g
- 8%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 3g
- Protein
- 3g
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 2%
- 2%
- Iron
- 6%
- 6%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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Tips from the Betty Crocker Kitchens
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var configuration = {"title":"Old-World Rye Bread","introduction":"Buttermilk and mashed potatoes are two of the secrets to a delicious loaf of homemade rye bread.","servingSize":"1 Slice","image":{"small":{"media":"(min-width: 0px)","src":"https://mojo.generalmills.com/api/public/content/PcSlrYQMEE-lAohLRAt5_Q_webp_base.webp?v=d98409bc\u0026t=e724eca7b3c24a8aaa6e089ed9e611fd"},"medium":{"media":"(min-width: 500px)","src":"https://mojo.generalmills.com/api/public/content/PcSlrYQMEE-lAohLRAt5_Q_webp_base.webp?v=d98409bc\u0026t=191ddcab8d1c415fa10fa00a14351227"},"large":{"media":"(min-width: 767px)","src":"https://mojo.generalmills.com/api/public/content/PcSlrYQMEE-lAohLRAt5_Q_webp_base.webp?v=d98409bc\u0026t=191ddcab8d1c415fa10fa00a14351227"},"alt":"Old-World Rye Bread"},"contributor":{"label":"By","name":"Betty Crocker Kitchens","profileUrl":"/about-us","displayDate":{"label":"Updated","date":"Feb 5, 2018"}},"ingredientGroups":[{"ingredients":[{"quantity":"2","description":"to 2 1/2 cups Gold Medal™ Better for Bread™ flour or Gold Medal™ all-purpose flour"},{"quantity":"1/3","description":"cup Betty Crocker™ mashed potatoes"},{"quantity":"2","description":"tablespoons packed brown sugar"},{"quantity":"1","description":"teaspoon salt"},{"quantity":"3/4","description":"teaspoon caraway seed"},{"quantity":"1","description":"package regular active or fast-acting dry yeast"},{"quantity":"1","description":"cup buttermilk"},{"quantity":"1/2","description":"cup water"},{"quantity":"2","description":"tablespoons vegetable oil"},{"quantity":"1 1/2","description":"cups rye flour"},{"quantity":"","description":" Cornmeal"},{"quantity":"","description":" Additional caraway seed, if desired"}]}],"steps":[{"description":"In large bowl, mix 1 1/2 cups of the all-purpose flour, the mashed potatoes (dry), brown sugar, salt, 3/4 teaspoon caraway seed and the yeast. 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