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Nutty Veggie Combo

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Updated May 29, 2006
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Looking for a tasty way to eat more veggies? Try this sizzling squash, sprouts and cauliflower grill.

Nutty Veggie Combo

  • Prep Time 30 min
  • Total 30 min
  • Servings 6
  • Ingredients 7
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Ingredients

  • 2 tablespoons butter or margarine, melted
  • 2 tablespoons chopped fresh parsley
  • 1/4 teaspoon salt
  • 1 cup fresh small cauliflower florets
  • 8 fresh Brussels sprouts, cut in half
  • 8 baby yellow pattypan squash
  • 1/2 cup walnut halves

Instructions

  • Step 
    1
    Heat gas or charcoal grill. In small bowl, mix butter, parsley and salt. Place vegetables in grill basket (grill "wok").
  • Step 
    2
    Place grill basket on grill. Cover grill; cook over medium heat 10 to 15 minutes, turning and brushing vegetables with butter mixture 2 or 3 times, until crisp-tender.

Nutrition

145 Calories
11g Total Fat
4g Protein
8g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
145
Calories from Fat
100
Total Fat
11g
Saturated Fat
3g
Cholesterol
10mg
Sodium
135mg
Total Carbohydrate
8g
Dietary Fiber
3g
Protein
4g
% Daily Value*:
Iron
4%
4%
Exchanges:
2 Vegetable; 2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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