Why make cornbread and chili when you can have the best of both worlds? These little cups are great for tailgating, lunch boxes or anytime!
Muffin-Tin Chicken Chili Cornbread Cups
- Prep Time 30 min
- Total 50 min
- Servings 12
- Ingredients 11
Ingredients
- 3 tablespoons butter, melted
- 1 pouch (6.5 oz) Betty Crocker™ Cornbread & Muffin Mix
- 1/3 cup milk
- 1 egg
- 2 teaspoons chili powder
- 2 cups shredded Mexican 4-cheese blend (8 oz)
- 1/2 cup chopped cooked chicken
- 1 can (4 oz) Old El Paso™ Chopped Green Chiles
- 3 green onions, sliced, white and green parts separated
- 1/4 teaspoon ground red pepper (cayenne)
- 1/4 cup sour cream
Instructions
-
Step1Heat oven to 400°F. Brush 12 regular-size muffin cups with 1 tablespoon of the melted butter.
-
Step2In medium bowl, stir cornbread mix, milk, remaining 2 tablespoons melted butter, the egg and 1 teaspoon of the chili powder until blended. Stir in 1 cup of the cheese. Fill each muffin cup half full.
-
Step3In medium bowl, mix remaining 1 teaspoon chili powder, remaining 1 cup cheese, the chicken, chiles, green onion whites and red pepper. Spoon 1 teaspoon mixture into center of batter in each muffin cup; press chicken mixture down into cornbread batter. Spoon an additional 1 tablespoon chicken mixture on center of each cup.
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Step4Bake 12 to 15 minutes or until cornbread is golden brown on edges and chicken mixture is heated through. Cool 5 minutes. Run knife around edge of each muffin, and remove. Top with sour cream and green onion greens; serve warm.
Nutrition
180
Calories
11g
Total Fat
8g
Protein
13g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 180
- Calories from Fat
- 100
- Total Fat
- 11g
- 17%
- Saturated Fat
- 6g
- 32%
- Trans Fat
- 0g
- Cholesterol
- 50mg
- 16%
- Sodium
- 220mg
- 9%
- Potassium
- 100mg
- 3%
- Total Carbohydrate
- 13g
- 4%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 3g
- Protein
- 8g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 0%
- 0%
- Calcium
- 15%
- 15%
- Iron
- 4%
- 4%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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