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Monte Cristo Delights (Cooking for 2)

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Updated Feb 26, 2009
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Bisquick Heart Smart® recipe! A California sandwich from the 1900s consisting of ham, turkey and fruit preserves gets a baked remake using special ingredients.

Monte Cristo Delights (Cooking for 2)

  • Prep Time 10 min
  • Total 35 min
  • Servings 3
  • Ingredients 8
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Ingredients

  • 1 cup Bisquick Heart Smart® mix
  • 1/3 cup fat-free (skim) milk
  • 1 egg white or 2 tablespoons fat-free egg product
  • 2 oz reduced-fat Swiss cheese, thinly sliced
  • 3 oz deli-style lean or fat-free ham or turkey ham, very thinly sliced
  • 3 oz deli-style lean or fat-free turkey, very thinly sliced
  • 2 tablespoons strawberry or raspberry fruit spread
  • Powdered sugar

Instructions

  • Step 
    1
    Heat oven to 400°F. Spray 8x4-inch loaf pan with cooking spray. In small bowl, stir Bisquick® mix, milk and egg white until blended.
  • Step 
    2
    Spread half of the dough in bottom of pan. Top with half each of the cheese, ham and turkey. Spread fruit spread over turkey to within 1/2 inch of sides of pan. Top with remaining ham, turkey and cheese. Spread remaining dough over cheese to sides of pan.
  • Step 
    3
    Bake uncovered about 25 minutes or until golden brown. Let stand 5 minutes before serving. Sprinkle generously with powdered sugar. Serve warm.

Nutrition

290 Calories
6g Total Fat
21g Protein
40g Total Carbohydrate
13g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
1230mg
51%
Potassium
330mg
9%
Total Carbohydrate
40g
13%
Dietary Fiber
0g
0%
Sugars
13g
Protein
21g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
30%
30%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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