Mom’s Baked Beans
Andi Bidwell
Updated Mar 6, 2013
Why buy canned when you can make our flavorful homemade Mom's Baked Beans? Perfect for summer picnics and parties.
Mom’s Baked Beans
- Prep Time 25 min
- Total 3 hr 40 min
- Servings 10
- Ingredients 10
Ingredients
- 8 cups water
- 1 package (1 lb) dried baby lima beans, about 2 1/3 cups, sorted and rinsed
- 6 oz cured salt pork, cut into 4 pieces
- 1 medium onion, chopped (1/2 cup)
- 3 1/2 cups water
- 1/2 cup condensed tomato soup (from 10 ¾-oz can)
- 3 tablespoons packed brown sugar
- 3 tablespoons molasses
- 1 teaspoon salt
- 1/2 teaspoon yellow mustard
Instructions
-
Step1In 5-quart Dutch oven, heat 8 cups water and beans to boiling over medium-high heat. Boil uncovered 2 minutes. Remove from heat; let stand 1 hour; drain.
-
Step2Heat oven to 350°F. In same 5-quart Dutch oven, cook and stir salt pork over medium-high heat 5 to 6 minutes, until lightly browned. Stir in remaining ingredients. Bring to boiling over medium-high heat. Cover; place in oven and bake 1 hour.
-
Step3Stir beans; remove cover. Bake 1 hour to 1 hour 15 minutes, stirring occasionally, until beans are tender and of desired consistency. If desired, transfer beans to a casserole for serving.
Nutrition
260
Calories
10g
Total Fat
9g
Protein
33g
Total Carbohydrate
12g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 260
- Calories from Fat
- 90
- Total Fat
- 10g
- 16%
- Saturated Fat
- 3 1/2g
- 18%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 4%
- Sodium
- 570mg
- 24%
- Potassium
- 670mg
- 19%
- Total Carbohydrate
- 33g
- 11%
- Dietary Fiber
- 7g
- 30%
- Sugars
- 12g
- Protein
- 9g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 15%
- 15%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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