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Lemon and Thyme Grilled Tuna

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By Betty Crocker Kitchens
Updated Nov 15, 2010
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Enjoy a flaky and scrumptious dinner with grilled tuna that's marinated in lemon and thyme.

Lemon and Thyme Grilled Tuna

  • Prep Time 20 min
  • Total 50 min
  • Servings 4
  • Ingredients 7
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Ingredients

  • 4 (6-oz.) yellow fin tuna steaks (1/2 inch thick)
  • 1/4 cup olive oil
  • 2 teaspoons finely chopped fresh thyme
  • 1 teaspoon salt
  • 1 teaspoon grated lemon peel
  • 1/2 teaspoon pepper
  • 1/4 cup fresh lemon juice

Instructions

  • Step 
    1
    Place tuna steaks in resealable food storage plastic bag. Add all remaining ingredients. Seal bag; turn to mix well. Refrigerate at least 30 minutes.
  • Step 
    2
    Heat grill. Place tuna on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals; discard marinade. Cook 6 to 7 minutes or until fish is firm but still pink inside and flakes easily with fork, turning once.

Nutrition

185 Calories
6g Total Fat
33g Protein
0g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 serving
Calories
185
Calories from Fat
55
Total Fat
6g
9%
Saturated Fat
1g
5%
Cholesterol
95mg
32%
Sodium
290mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
2%
2%
Exchanges:
4 1/2 Very Lean Meat; 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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