Enjoy a flaky and scrumptious dinner with grilled tuna that's marinated in lemon and thyme.
Lemon and Thyme Grilled Tuna
- Prep Time 20 min
- Total 50 min
- Servings 4
- Ingredients 7
Ingredients
- 4 (6-oz.) yellow fin tuna steaks (1/2 inch thick)
- 1/4 cup olive oil
- 2 teaspoons finely chopped fresh thyme
- 1 teaspoon salt
- 1 teaspoon grated lemon peel
- 1/2 teaspoon pepper
- 1/4 cup fresh lemon juice
Instructions
-
Step1Place tuna steaks in resealable food storage plastic bag. Add all remaining ingredients. Seal bag; turn to mix well. Refrigerate at least 30 minutes.
-
Step2Heat grill. Place tuna on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals; discard marinade. Cook 6 to 7 minutes or until fish is firm but still pink inside and flakes easily with fork, turning once.
Nutrition
185
Calories
6g
Total Fat
33g
Protein
0g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 serving
- Calories
- 185
- Calories from Fat
- 55
- Total Fat
- 6g
- 9%
- Saturated Fat
- 1g
- 5%
- Cholesterol
- 95mg
- 32%
- Sodium
- 290mg
- 12%
- Total Carbohydrate
- 0g
- 0%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 33g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 2%
- 2%
- Iron
- 2%
- 2%
Exchanges:
4 1/2 Very Lean Meat; 1/2 Fat;Carbohydrate Choice
0Tips from the Betty Crocker Kitchens
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