A zesty, creamy dressing tops a colorful, make-ahead salad that's bursting with chicken, cheese, salami and veggies.
Layered Chicken Salad
- Prep Time 20 min
- Total 8 hr 20 min
- Servings 8
- Ingredients 11
Ingredients
- 8 cups bite-size pieces salad greens
- 1 small red onion, thinly sliced, separated into rings
- 2 cups chopped deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
- 2 small zucchini, thinly sliced (about 3 cups)
- 1 cup shredded Monterey Jack or Cheddar cheese (4 oz)
- 1/2 lb salami, thinly sliced, cut into fourths
- 2 cups cherry tomatoes, cut in half
- 1 cup reduced-calorie mayonnaise or salad dressing
- 1 tablespoon yellow mustard
- 1/2 teaspoon prepared horseradish
- Parsley or watercress, if desired
Instructions
-
Step1In very large (5-quart) glass bowl, place about half of the lettuce. Layer with onion, chicken, zucchini, cheese, salami, remaining lettuce and the tomatoes.
-
Step2In small bowl, mix mayonnaise, mustard and horseradish; spread over tomatoes, spreading to edge of bowl.
-
Step3Cover and refrigerate at least 8 hours but no longer than 24 hours. Garnish with additional cherry tomatoes and parsley or watercress if desired.
Nutrition
370
Calories
27g
Total Fat
22g
Protein
9g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 370
- Calories from Fat
- 240
- Total Fat
- 27g
- 41%
- Saturated Fat
- 8g
- 42%
- Trans Fat
- 0g
- Cholesterol
- 75mg
- 25%
- Sodium
- 1020mg
- 42%
- Potassium
- 610mg
- 17%
- Total Carbohydrate
- 9g
- 3%
- Dietary Fiber
- 3g
- 10%
- Sugars
- 4g
- Protein
- 22g
% Daily Value*:
- Vitamin A
- 50%
- 50%
- Vitamin C
- 40%
- 40%
- Calcium
- 15%
- 15%
- Iron
- 10%
- 10%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;Carbohydrate Choice
1/2Tips from the Betty Crocker Kitchens
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