Savory ground lamb cooks in minutes and gets a cooling, creamy topping full of Indian flavors.
Lamburgers with Rosemary-Mint Sauce
- Prep Time 15 min
- Total 25 min
- Servings 6
- Ingredients 7
Ingredients
- Rosemary-Mint Sauce
- 1 1/2 pounds lean ground lamb
- 1 small onion, finely chopped (1/4 cup)
- 1 tablespoon chopped fresh mint leaves
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 garlic cloves, finely chopped
Instructions
-
Step1Make Rosemary-Mint Sauce.
-
Step2Mix remaining ingredients. Shape mixture into 6 patties.
-
Step3Spray 12-inch skillet with cooking spray; heat over medium heat. Cook patties in skillet 5 minutes; turn. Cook 3 to 5 minutes longer or until no longer pink in center. Serve with sauce.
Nutrition
245
Calories
16 g
Total Fat
20 g
Protein
5 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 245
- Calories from Fat
- 145
- Total Fat
- 16 g
- Saturated Fat
- 7 g
- Cholesterol
- 70 mg
- Sodium
- 380 mg
- Potassium
- 330 mg
- Total Carbohydrate
- 5 g
- Dietary Fiber
- 0g
- Protein
- 20 g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 10%
- 10%
- Iron
- 8%
- 8%
Exchanges:
1 Vegetable;Tips from the Betty Crocker Kitchens
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