Homemade Asian tonight? This dinner can be ready in 30 minutes!
Kung Pao Pork over Sesame Noodles
- Prep Time 30 min
- Total 30 min
- Servings 4
- Ingredients 10
Ingredients
- 1 tablespoon vegetable oil
- 1 bag (1 lb) broccoli slaw mix
- 1 lb boneless pork loin, cut into 1/2-inch pieces
- 1 medium red bell pepper, cut into 1/2-inch pieces
- 1/2 cup water
- 1/2 cup Szechuan spicy stir-fry sauce
- 1 tablespoon honey
- 1 package (7 oz) rice stick noodles
- 2 teaspoons sesame or vegetable oil
- 2 tablespoons salted peanuts
Instructions
-
Step1Heat 12-inch nonstick skillet over medium-high heat. Add vegetable oil; rotate skillet to coat bottom. Add broccoli slaw; cook and stir 2 to 3 minutes or until crisp-tender. Remove broccoli slaw from skillet; keep warm.
-
Step2Add pork to same skillet; cook and stir over medium-high heat 5 to 6 minutes or until brown. Stir in bell pepper and water. Cover; cook 3 to 4 minutes, stirring occasionally, until pork is tender. Stir in stir-fry sauce and honey. Reduce heat; simmer uncovered 1 to 2 minutes.
-
Step3Meanwhile, heat 3 quarts water to boiling. Add noodles; boil 3 minutes. Drain.
-
Step4Toss noodles and sesame oil. Divide noodles among bowls. Top with broccoli slaw and pork mixture. Sprinkle with peanuts.
Nutrition
560
Calories
20g
Total Fat
31g
Protein
64g
Total Carbohydrate
13g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 560
- Calories from Fat
- 180
- Total Fat
- 20g
- 30%
- Saturated Fat
- 4 1/2g
- 22%
- Trans Fat
- 0g
- Cholesterol
- 70mg
- 24%
- Sodium
- 1130mg
- 47%
- Potassium
- 830mg
- 24%
- Total Carbohydrate
- 64g
- 21%
- Dietary Fiber
- 5g
- 22%
- Sugars
- 13g
- Protein
- 31g
% Daily Value*:
- Vitamin A
- 25%
- 25%
- Vitamin C
- 110%
- 110%
- Calcium
- 8%
- 8%
- Iron
- 10%
- 10%
Exchanges:
2 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;Carbohydrate Choice
4Tips from the Betty Crocker Kitchens
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