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Italian Pork Chop Sheet-Pan Dinner

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Updated Sep 29, 2016
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Pork chops get a flavorful Italian spin alongside potatoes, green beans and tomatoes in this complete one-pan meal that’s as delicious as it is easy to make.

Italian Pork Chop Sheet-Pan Dinner

  • Prep Time 30 min
  • Total 1 hr 5 min
  • Servings 4
  • Ingredients 11
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Ingredients

  • 5 tablespoons butter, melted
  • 1 tablespoon finely chopped garlic
  • 1 tablespoon Italian seasoning
  • 1 1/4 teaspoons salt
  • 4 bone-in pork loin chops (1 1/2 lb)
  • 2 russet potatoes, unpeeled, cut into 1-inch pieces (1 lb)
  • 1/2 cup Progresso™ Panko Italian style crispy bread crumbs
  • 1/4 cup shredded Parmesan cheese
  • 1 cup cherry tomatoes
  • 1/2 lb green beans, trimmed
  • 1/4 cup thinly sliced fresh basil leaves
Make With
Progresso Breadcrumbs

Instructions

  • Step 
    1
    Heat oven to 425°F. Spray 18x13-inch rimmed sheet pan with cooking spray.
  • Step 
    2
    In large bowl, mix 4 tablespoons of the melted butter, the garlic, Italian seasoning and 1 teaspoon of the salt. Pour 2 tablespoons of the mixture into medium bowl; add pork chops, and toss to coat. Cover and refrigerate. Add potatoes to remaining mixture in large bowl; toss. Pour potato mixture in pan. Roast 25 to 30 minutes, stirring once, until tender.
  • Step 
    3
    Meanwhile, in medium bowl, mix remaining 1 tablespoon melted butter, the bread crumbs and Parmesan cheese; set aside.
  • Step 
    4
    Add pork to pan with potatoes. Top pork with bread crumb mixture; press to adhere. Add tomatoes and green beans to pan; sprinkle vegetables with remaining 1/4 teaspoon salt. Roast 12 to 18 minutes or until pork is no longer pink and meat thermometer inserted in center reads at least 145°F, and potatoes are browned and tender. Top with basil.

Nutrition

520 Calories
26g Total Fat
34g Protein
37g Total Carbohydrate
4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
520
Calories from Fat
240
Total Fat
26g
41%
Saturated Fat
14g
68%
Trans Fat
1/2g
Cholesterol
120mg
40%
Sodium
1230mg
51%
Potassium
1090mg
31%
Total Carbohydrate
37g
12%
Dietary Fiber
4g
18%
Sugars
4g
Protein
34g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
20%
20%
Calcium
15%
15%
Iron
20%
20%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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