Dinner in 10 minutes? Toss 5 fast ingredients for a delicious chicken dinner salad.
Italian Chicken Salad
- Prep Time 10 min
- Total 10 min
- Servings 6
- Ingredients 5
Ingredients
- 2 cups cut-up cooked chicken
- 1 bag (10 oz) ready-to-eat Italian-blend salad greens
- 1 can (14 oz) Progresso™ artichoke hearts, drained, chopped
- 1 can (4 1/4 oz) chopped ripe olives, drained
- 1/4 cup zesty Italian dressing
Instructions
-
Step1In large bowl, mix all ingredients except dressing.
-
Step2Toss salad with dressing until coated.
Nutrition
180
Calories
8g
Total Fat
15g
Protein
10g
Total Carbohydrate
2g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 180
- Calories from Fat
- 80
- Total Fat
- 8g
- 13%
- Saturated Fat
- 1 1/2g
- 7%
- Trans Fat
- 0g
- Cholesterol
- 40mg
- 13%
- Sodium
- 550mg
- 23%
- Potassium
- 430mg
- 12%
- Total Carbohydrate
- 10g
- 3%
- Dietary Fiber
- 4g
- 17%
- Sugars
- 2g
- Protein
- 15g
% Daily Value*:
- Vitamin A
- 50%
- 50%
- Vitamin C
- 20%
- 20%
- Calcium
- 6%
- 6%
- Iron
- 15%
- 15%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
1/2Tips from the Betty Crocker Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved