Impossibly Easy Mexican Chorizo Breakfast Bake (With Make-Ahead Directions)
Updated Oct 21, 2014
This skillet bake is big on flavor without the fuss! Please hungry family and friends with this easy bake filled with chorizo, cheese and black beans.
Impossibly Easy Mexican Chorizo Breakfast Bake (With Make-Ahead Directions)
- Prep Time 25 min
- Total 55 min
- Servings 6
- Ingredients 10
Ingredients
- 1 lb bulk chorizo sausage
- 1 small yellow onion, diced
- 2 cloves garlic, finely chopped
- 1 can (15 oz) Progresso™ black beans, drained, rinsed
- 2 cups shredded Monterey Jack cheese (8 oz)
- 3/4 cup Original Bisquick™ mix
- 1 1/2 cups milk
- 3 eggs
- 1 tablespoon chopped fresh cilantro
- Sliced fresh avocado, chopped fresh tomato, salsa, hot sauce, lime wedges, if desired
Instructions
-
Step1Heat oven to 400°F. In 10-inch cast-iron skillet, cook chorizo, onion and garlic over medium-high heat, stirring occasionally, until chorizo is no longer pink and onion is tender; drain.
-
Step2Reserve 3/4 cup of the black beans; stir remaining black beans into chorizo mixture in skillet along with 1 cup of the cheese.
-
Step3In medium bowl, stir Bisquick mix, milk and eggs until blended. Pour over mixture in skillet. Top with reserved black beans and remaining 1 cup cheese.
-
Step4Bake 25 to 30 minutes or until knife inserted in center comes out clean. Cool 5 minutes. Top with chopped cilantro. Serve with remaining ingredients.
-
Step5Make-Ahead Directions: Make as directed through step 3. Cover and refrigerate up to 12 hours. Uncover, and bake as directed in step 4.
Nutrition
690
Calories
47g
Total Fat
38g
Protein
30g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 690
- Calories from Fat
- 420
- Total Fat
- 47g
- 72%
- Saturated Fat
- 20g
- 101%
- Trans Fat
- 1g
- Cholesterol
- 200mg
- 66%
- Sodium
- 1590mg
- 66%
- Potassium
- 690mg
- 20%
- Total Carbohydrate
- 30g
- 10%
- Dietary Fiber
- 6g
- 24%
- Sugars
- 7g
- Protein
- 38g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 0%
- 0%
- Calcium
- 45%
- 45%
- Iron
- 20%
- 20%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 2 High-Fat Meat; 4 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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