Here's one way to get the kids to eat their vegetables. They can even drizzle ketchup over the top if they'd like!
Hot Dog and Veggie Cheeseburger Skillet
- Prep Time 5 min
- Total 25 min
- Servings 5
- Ingredients 6
Ingredients
- 1 box Hamburger Helper™ cheeseburger macaroni
- 1/2 lb franks or fully cooked sausage links, cut diagonally into 1/4-inch pieces
- 1 bag (12 oz) frozen corn, thawed
- 2 cups milk
- 1 cup hot water
- 1/2 cup corn chips
Instructions
-
Step1In 10-inch skillet, heat uncooked pasta and sauce mix (from Hamburger Helper box), franks, corn, milk and hot water over medium-high heat to boiling, stirring frequently.
-
Step2Reduce heat; cover and simmer about 10 minutes, stirring occasionally, until pasta is tender.
-
Step3Remove from heat; uncover and let stand 5 minutes (sauce will thicken as it stands). Top with corn chips just before serving.
Nutrition
390
Calories
17g
Total Fat
12g
Protein
46g
Total Carbohydrate
11g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 390
- Calories from Fat
- 160
- Total Fat
- 17g
- 27%
- Saturated Fat
- 6g
- 31%
- Trans Fat
- 0g
- Cholesterol
- 30mg
- 10%
- Sodium
- 1470mg
- 61%
- Potassium
- 410mg
- 12%
- Total Carbohydrate
- 46g
- 15%
- Dietary Fiber
- 1g
- 7%
- Sugars
- 11g
- Protein
- 12g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 0%
- 0%
- Calcium
- 15%
- 15%
- Iron
- 8%
- 8%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;Carbohydrate Choice
3Tips from the Betty Crocker Kitchens
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