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Honey-Lime Mopped Drumsticks

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Updated Aug 8, 2011
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For a five-ingredient 25-minute entrée, try these grilled drumsticks with a flavorful sauce.

Honey-Lime Mopped Drumsticks

  • Prep Time 25 min
  • Total 25 min
  • Servings 4
  • Ingredients 5
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Ingredients

  • 8 chicken drumsticks
  • 2 teaspoons garlic-pepper blend
  • 3 tablespoons honey
  • 3 tablespoons fresh lime juice
  • 2 tablespoons chopped fresh cilantro

Instructions

  • Step 
    1
    Heat gas or charcoal grill. Sprinkle chicken with garlic-pepper blend. In small bowl, stir honey and lime juice with whisk until blended; set aside.
  • Step 
    2
    Place chicken on grill over medium heat. Cover grill; cook 15 to 20 minutes, turning frequently and brushing with honey mixture during last 10 minutes of cooking time, until juice of chicken is clear when thickest part is cut to bone (at least 165°F).
  • Step 
    3
    Remove chicken from grill to serving plate; sprinkle with cilantro. Discard any remaining honey mixture.

Nutrition

190 Calories
4g Total Fat
25g Protein
14g Total Carbohydrate
13g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
1 1/2g
6%
Trans Fat
0g
Cholesterol
100mg
33%
Sodium
280mg
12%
Potassium
240mg
7%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
13g
Protein
25g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
4%
4%
Calcium
2%
2%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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