Come and eat! Serve this citrus-kissed chicken with a side of steamed veggies.
Honey-Glazed Chicken Breasts
- Prep Time 5 min
- Total 55 min
- Servings 6
- Ingredients 5
Ingredients
- 6 boneless skinless chicken breasts (1 3/4 lb)
- 1/2 cup orange juice
- 1/2 cup honey
- 2 tablespoons lemon juice
- 1/4 teaspoon salt
Instructions
-
Step1Heat oven to 375°F. Spray 13x9-inch pan with cooking spray. Place chicken in pan.
-
Step2In small bowl, mix remaining ingredients; pour over chicken.
-
Step3Cover with foil; bake 20 minutes. Turn chicken; bake uncovered 20 to 30 minutes longer or until juice of chicken is clear when center of thickest part is cut (170°F).
Nutrition
260
Calories
4 1/2g
Total Fat
29g
Protein
26g
Total Carbohydrate
26g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 260
- Calories from Fat
- 40
- Total Fat
- 4 1/2g
- 7%
- Saturated Fat
- 1g
- 6%
- Trans Fat
- 0g
- Cholesterol
- 80mg
- 27%
- Sodium
- 170mg
- 7%
- Potassium
- 290mg
- 8%
- Total Carbohydrate
- 26g
- 9%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 26g
- Protein
- 29g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 8%
- 8%
- Calcium
- 0%
- 0%
- Iron
- 6%
- 6%
Exchanges:
0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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