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Honey-Cardamom Mixed Nuts

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By Betty Crocker Kitchens
Updated Mar 19, 2010
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Sweet honey and spicy cardamom come together in a hard-to-resist coating for mixed nuts.

Honey-Cardamom Mixed Nuts

  • Prep Time 10 min
  • Total 55 min
  • Servings 24
  • Ingredients 8
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Ingredients

  • 1/4 cup honey
  • 2 tablespoons butter or margarine, melted
  • 3/4 teaspoon ground cardamom
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground ginger
  • 2 containers (10 ounces each) deluxe salted mixed nuts without peanuts

Instructions

  • Step 
    1
    Heat oven to 275°. Spray jelly roll pan, 15 1/2x10 1/2x1 inch, with cooking spray. Mix all ingredients except nuts in large bowl. Add nuts; stir to coat.
  • Step 
    2
    Spread nuts in pan. Bake 45 minutes, stirring every 15 minutes. Cool in pan, stirring occasionally.

Nutrition

175 Calories
14g Total Fat
4g Protein
8g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
175
Calories from Fat
125
Total Fat
14g
0%
Saturated Fat
3g
0%
Cholesterol
5mg
0%
Sodium
220mg
0%
Total Carbohydrate
8g
0%
Dietary Fiber
1g
0%
Protein
4g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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