Enjoy these delicious honey and bran muffins made with Gold Medal® all-purpose flour – ready in 35 minutes.
Honey-Bran Muffins
- Prep Time 15 min
- Total 35 min
- Servings 6
- Ingredients 11
Ingredients
- 1/4 cup wheat bran
- 3 tablespoons boiling water
- 1/4 cup milk
- 1/4 cup honey
- 3 tablespoons vegetable oil
- 1 egg
- 1 1/2 cups Gold Medal™ all-purpose flour
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- Granulated sugar, if desired
Make With
Gold Medal Flour
Instructions
-
Step1Heat oven to 400°F. Place paper baking cup in each of 6 regular-size muffin cups; spray baking cups with cooking spray.
-
Step2In small bowl, mix wheat bran and boiling water. In medium bowl, beat milk, honey, oil and egg with spoon until well mixed. Stir in bran mixture, flour, baking powder, cinnamon and salt just until flour is moistened. Divide batter evenly among muffin cups. Sprinkle with granulated sugar.
-
Step3Bake 15 to 20 minutes or until golden brown and tops spring back when touched lightly in center. Immediately remove from pan to cooling rack.
Nutrition
250
Calories
8g
Total Fat
5g
Protein
38g
Total Carbohydrate
12g
Sugars
Nutrition Facts
Serving Size: 1 Muffin
- Calories
- 250
- Calories from Fat
- 70
- Total Fat
- 8g
- 13%
- Saturated Fat
- 1 1/2g
- 8%
- Trans Fat
- 0g
- Cholesterol
- 35mg
- 12%
- Sodium
- 240mg
- 10%
- Potassium
- 95mg
- 3%
- Total Carbohydrate
- 38g
- 13%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 12g
- Protein
- 5g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 10%
- 10%
- Iron
- 10%
- 10%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
2 1/2Tips from the Betty Crocker Kitchens
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