Look what you can do with ground beef! And you can do it in about 30 mniutes.
Herbed Salisbury Mushroom Steaks
- Prep Time 25 min
- Total 35 min
- Servings 5
- Ingredients 9
Ingredients
- 1 package (8 oz) sliced fresh mushrooms (3 cups)
- 1 lb extra-lean (at least 90%) ground beef
- 1/4 cup Progresso™ plain bread crumbs
- 1/4 cup fat-free egg product
- 1/4 cup fat-free (skim) milk
- 3/4 teaspoon dried thyme leaves
- 3 tablespoons ketchup
- 2 teaspoons canola or soybean oil
- 1 jar (12 oz) fat-free beef gravy
Make With
Progresso Breadcrumbs
Instructions
-
Step1Finely chop 1 cup of the mushrooms. In medium bowl, mix chopped mushrooms, beef, bread crumbs, egg product, milk, thyme and 1 tablespoon of the ketchup. Shape mixture into 5 oval patties, 1/2 inch thick.
-
Step2In 12-inch nonstick skillet, heat oil over medium-high heat. Add patties; cook about 5 minutes, turning once, until browned.
-
Step3Add remaining sliced mushrooms, 2 tablespoons ketchup and the gravy. Heat to boiling; reduce heat to low. Cover; cook 5 to 10 minutes or until meat thermometer inserted in center of patties reads 160°F and patties are no longer pink in center.
Nutrition
230
Calories
9g
Total Fat
25g
Protein
13g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 230
- Calories from Fat
- 80
- Total Fat
- 9g
- 14%
- Saturated Fat
- 3g
- 15%
- Trans Fat
- 0g
- Cholesterol
- 50mg
- 17%
- Sodium
- 630mg
- 26%
- Potassium
- 590mg
- 17%
- Total Carbohydrate
- 13g
- 4%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 4g
- Protein
- 25g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 2%
- 2%
- Calcium
- 4%
- 4%
- Iron
- 15%
- 15%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved