Herb And Garlic Crusted Beef Rib Roast

Name: Herb And Garlic Crusted Beef Rib Roast
Prep time: 15 min
Total time: 3 h
Yield: 8
Ingredients: 1 beef rib roast, small end (4 to 6 lb); 2 teaspoons dried basil leaves; 2 teaspoons dried thyme leaves; 1 teaspoon coarse (kosher or sea) salt; 1 teaspoon garlic powder; 1/4 teaspoon coarse ground black pepper

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By Betty Crocker Kitchens

Updated Nov 10, 2015

Herb And Garlic Crusted Beef Rib Roast

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Prep Time 15 min
Total 3 hr 0 min
Servings 8
Ingredients 6

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Ingredients

1 beef rib roast, small end (4 to 6 lb)
2 teaspoons dried basil leaves
2 teaspoons dried thyme leaves
1 teaspoon coarse (kosher or sea) salt
1 teaspoon garlic powder
1/4 teaspoon coarse ground black pepper

Instructions

Step
1

Heat oven to 350°F. For easy cleanup, line shallow roasting pan with foil. Place beef, fat side up, in pan. In small bowl, mix basil, thyme, salt, garlic powder and pepper; sprinkle and press onto all surfaces of roast. Insert ovenproof meat thermometer so tip is in thickest part of beef and does not rest in fat or touch bone. (Do not add water to pan.)
Step
2

For medium-rare, roast uncovered 1 hour 45 minutes to 2 hours 15 minutes or until thermometer reads 135°F. (Temperature will continue to rise about 10°F, and beef will be easier to carve.) Cover beef loosely with foil; let stand 15 to 20 minutes until thermometer reads 145°F. For medium, roast 2 hours 15 minutes to 2 hours 45 minutes or until thermometer reads 150°F. Cover beef loosely with foil; let stand 15 to 20 minutes or until thermometer reads 160°F.
Step
3

Remove beef from pan onto carving board; carve beef. Serve with pan drippings if desired.

Nutrition

340 Calories

17g Total Fat

32g Protein

13g Total Carbohydrate

2g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 340

Calories from Fat: 160

Total Fat: 17g; 27%

Saturated Fat: 7g; 33%

Trans Fat: 1/2g

Cholesterol: 140mg; 46%

Sodium: 390mg; 16%

Potassium: 440mg; 13%

Total Carbohydrate: 13g; 4%

Dietary Fiber: 0g; 0%

Sugars: 2g

Protein: 32g

% Daily Value*:

Vitamin A: 4%; 4%

Vitamin C: 0%; 0%

Calcium: 4%; 4%

Iron: 20%; 20%

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

Herb And Garlic Crusted Beef Rib Roast

Herb And Garlic Crusted Beef Rib Roast

Ingredients

Instructions

Nutrition

Nutrition Facts

Serving Size: 1 Serving

% Daily Value*:

Exchanges:

Carbohydrate Choice

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