Scrambling for supper? Mix the eggs and potatoes in one easy skillet dish and you're ready to announce, "Dinner's ready!"
Hash Brown Frittata
- Prep Time 35 min
- Total 35 min
- Servings 4
- Ingredients 8
Ingredients
- 2 cups refrigerated shredded hash brown potatoes
- 1 can (11 ounces) whole kernel corn with red and green peppers, drained
- 1 teaspoon onion salt
- 4 eggs
- 1/4 cup milk
- 1 1/2 teaspoons chopped fresh or 1/2 teaspoon dried marjoram leaves
- 1/2 teaspoon red pepper sauce
- 1/3 cup shredded Cheddar cheese
Instructions
-
Step1Mix potatoes, corn and onion salt. Spray 10-inch nonstick skillet with cooking spray; heat over medium heat. Pack potato mixture firmly into skillet, leaving 1/2-inch space around edge. Reduce heat to medium-low. Cook uncovered about 10 minutes or until bottom starts to brown.
-
Step2Meanwhile, mix eggs, milk, marjoram and pepper sauce. Pour egg mixture over potato mixture. Cook uncovered over medium-low heat. As mixture begins to set on bottom and side, gently lift cooked portions with spatula so that thin, uncooked portion can flow to bottom. Avoid constant stirring. Cook about 5 minutes or until eggs are thickened throughout but still moist. Sprinkle with cheese.
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Step3Reduce heat to low. Cover and cook about 10 minutes or until center is set and cheese is bubbly. Loosen bottom of frittata with spatula. Cut frittata into 4 wedges.
Nutrition
295
Calories
9g
Total Fat
14g
Protein
43g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 295
- Calories from Fat
- 80
- Total Fat
- 9g
- 0%
- Saturated Fat
- 4g
- 0%
- Cholesterol
- 225mg
- 0%
- Sodium
- 730mg
- 0%
- Total Carbohydrate
- 43g
- 0%
- Dietary Fiber
- 4g
- 0%
- Protein
- 14g
% Daily Value*:
- Vitamin A
- 12%
- 12%
- Vitamin C
- 14%
- 14%
- Calcium
- 10%
- 10%
- Iron
- 8%
- 8%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 0 Fat;Tips from the Betty Crocker Kitchens
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