Delicious sandwich ready in 25 minutes! Hearty grilled turkey and veggies are perfect for dinner.
Grilled Veggie-Turkey Sandwiches
- Prep Time 25 min
- Total 25 min
- Servings 4
- Ingredients 9
Ingredients
- 1 large red bell pepper, cut into fourths
- 4 slices red onion, each about 1/4 inch thick
- Cooking spray
- 1/4 teaspoon garlic powder
- 4 large slices sourdough bread (from round loaf), cut in half, or 8 slices sandwich bread
- 8 teaspoons olive or canola oil
- 1/4 cup reduced-fat garlic-and-herb spreadable cheese
- 8 basil leaves
- 6 oz thinly sliced cooked turkey
Instructions
-
Step1Heat coals or gas grill for direct heat. Spray bell pepper pieces and onion slices with cooking spray; sprinkle with garlic powder. Place vegetables on grill. Cover and grill over medium heat 5 to 8 minutes, turning once, until tender; remove from grill. Cut pepper pieces in half.
-
Step2Brush one side of each slice of bread with 1 teaspoon oil. Spread other side of 4 slices of bread with 1 tablespoon cheese. Top each with 2 basil leaves, 1 onion slice, 2 pepper pieces and turkey. Top with another slice of bread, oil side up.
-
Step3Grill sandwiches over medium heat 2 to 4 minutes, turning carefully once, until bread is toasted.
Nutrition
450
Calories
16g
Total Fat
24g
Protein
55g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Sandwich
- Calories
- 450
- Calories from Fat
- 140
- Total Fat
- 16g
- 24%
- Saturated Fat
- 4g
- 19%
- Trans Fat
- 1g
- Cholesterol
- 45mg
- 15%
- Sodium
- 650mg
- 27%
- Potassium
- 370mg
- 11%
- Total Carbohydrate
- 55g
- 18%
- Dietary Fiber
- 4g
- 17%
- Sugars
- 6g
- Protein
- 24g
% Daily Value*:
- Vitamin A
- 50%
- 50%
- Vitamin C
- 70%
- 70%
- Calcium
- 15%
- 15%
- Iron
- 20%
- 20%
Exchanges:
3 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
3 1/2Tips from the Betty Crocker Kitchens
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