A quick brush of a spirited prepared sauce on veggies and frozen meatballs and you've got a terrific kabob to cook fast on the grill.
Grilled Sweet and Sour Meatball Kabobs
- Prep Time 25 min
- Total 0 min
- Servings 4
- Ingredients 6
Ingredients
- 1 large green bell pepper, cut into 12 pieces
- 8 thin wedges red onion
- 12 small fresh whole mushrooms
- 1/2 teaspoon seasoned salt
- 16 frozen cooked meatballs, thawed
- 3/4 cup purchased sweet-and-sour sauce
Instructions
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Step1Heat grill. In large bowl, combine bell pepper, onion and mushrooms. Sprinkle with seasoned salt; toss to coat.
-
Step2Alternately thread meatballs, bell pepper, onion and mushrooms onto four 12 to 14-inch metal skewers.
-
Step3When ready to grill, place kabobs on gas grill over medium heat on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 15 minutes or until meatballs are thoroughly heated and vegetables are crisp-tender, brushing generously with half of the sweet-and-sour sauce and turning frequently. Serve kabobs with remaining half of sauce for dipping.
Nutrition
405
Calories
21g
Total Fat
24g
Protein
30g
Total Carbohydrate
14g
Sugars
Nutrition Facts
Serving Size: 1/4 of Recipe
- Calories
- 405
- Calories from Fat
- 190
- Total Fat
- 21g
- 32%
- Saturated Fat
- 8g
- 40%
- Cholesterol
- 125mg
- 42%
- Sodium
- 1000mg
- 42%
- Total Carbohydrate
- 30g
- 10%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 14g
- Protein
- 24g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 32%
- 32%
- Calcium
- 8%
- 8%
- Iron
- 22%
- 22%
Exchanges:
1 Starch; 1 Other Carbohydrate; 1 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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