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Grilled Pork Tenderloins with Vegetable Medley

Updated Dec 15, 2009
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Italian salad dressing is the simple marinade for pork tenderloin that's grilled alongside five kinds of veggies.

Grilled Pork Tenderloins with Vegetable Medley

  • Prep Time 20 min
  • Total 0 min
  • Servings 6
  • Ingredients 10
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Ingredients

  • 1/2 cup Italian herb dressing
  • 3 cloves garlic, finely chopped
  • 2 pork tenderloins (about 1 pound each)
  • 3 small onions, cut into fourths
  • 2 medium zucchini, cut into 1/2-inch slices
  • 1 cup baby carrots, cut lengthwise into fourths
  • 1 large red bell pepper, cut into 1-inch pieces
  • 2 cups whole mushrooms
  • 2 tablespoons Italian herb dressing
  • Grated Parmesan cheese, if desired

Instructions

  • Step 
    1
    Mix 1/2 cup dressing and the garlic in shallow glass or plastic dish or resealable plastic food-storage bag. Add pork; turn to coat with marinade. Cover dish or seal bag and refrigerate at least 2 hours but no longer than 12 hours.
  • Step 
    2
    Heat coals or gas grill for direct heat. Mix remaining ingredients except cheese in square aluminum pan, 9x9x2 inches.
  • Step 
    3
    Remove pork from marinade; reserve marinade. Cover and grill pork and pan of vegetables 4 to 5 inches from medium heat 15 to 20 minutes, brushing pork occasionally with marinade and turning once, until pork is slightly pink in center and vegetables are crisp-tender. Stir vegetables 2 or 3 times during grilling. Discard any remaining marinade.
  • Step 
    4
    Cut pork into slices. Sprinkle cheese over vegetables.

Nutrition

345 Calories
16g Total Fat
37g Protein
13g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
345
Calories from Fat
145
Total Fat
16g
Saturated Fat
3g
Cholesterol
100mg
Sodium
300mg
Total Carbohydrate
13g
Dietary Fiber
3g
Protein
37g
% Daily Value*:
Iron
14%
14%
Exchanges:
3 Vegetable; 5 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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