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Grilled Cheddar-Chicken Fillet Sandwiches

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By Betty Crocker Kitchens
Updated Apr 6, 2009
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Grill a new take on chicken breasts with sharp Cheddar, mustard-mayo, mushrooms and sourdough bread.

Grilled Cheddar-Chicken Fillet Sandwiches

  • Prep Time 35 min
  • Total 35 min
  • Servings 4
  • Ingredients 9
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Ingredients

  • 4 boneless skinless chicken breasts (about 1 1/4 lb)
  • 1/2 teaspoon seasoned salt
  • 1/4 teaspoon coarse pepper
  • 1 medium Bermuda or other sweet onion, sliced
  • 4 oz fresh mushrooms, cut in half (1 1/2 cups)
  • 1 tablespoon olive or vegetable oil
  • 3 tablespoons creamy mustard-mayonnaise sauce
  • 4 slices sourdough bread (about 3/4 inch thick)
  • 4 slices (3/4 oz each) sharp Cheddar cheese

Instructions

  • Step 
    1
    Heat gas or charcoal grill. Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick. Sprinkle with 1/4 teaspoon of the seasoned salt and the pepper.
  • Step 
    2
    In medium bowl, toss onion and mushrooms with remaining 1/4 teaspoon seasoned salt and the oil until vegetables are coated. Place vegetables in grill basket (grill “wok”).
  • Step 
    3
    Place chicken and grill basket on grill over medium heat. Cover grill; cook 10 to 15 minutes, occasionally turning and brushing chicken with 2 tablespoons of the mustard-mayonnaise sauce and shaking grill basket to mix vegetables, until chicken is no longer pink in center and vegetables are tender. Add bread slices to grill for last 4 minutes of cooking, turning once, until crisp.
  • Step 
    4
    Top each cooked chicken breast with vegetables and cheese slice. Cover grill; cook until cheese is melted. Spread one side of bread slices with remaining mustard-mayonnaise sauce. Top each bread slice with chicken breast.

Nutrition

480 Calories
16g Total Fat
45g Protein
38g Total Carbohydrate
6g Sugars

Nutrition Facts

Serving Size: 1 Open-Face Sandwich
Calories
480
Calories from Fat
150
Total Fat
16g
25%
Saturated Fat
7g
33%
Trans Fat
0g
Cholesterol
110mg
37%
Sodium
910mg
38%
Potassium
480mg
14%
Total Carbohydrate
38g
13%
Dietary Fiber
2g
9%
Sugars
6g
Protein
45g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
2%
2%
Calcium
15%
15%
Iron
20%
20%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 5 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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