Here's a snack that couldn't be simpler! Purchased hummus and pita chips make tasty Mediterranean nachos in 20 minutes.
Greek Hummus Nachos
- Prep Time 20 min
- Total 20 min
- Servings 8
- Ingredients 8
Ingredients
- 4 cups salted pita chips
- 1 container (8 oz) roasted red pepper hummus
- 1/2 cup chopped cucumber
- 1 plum (Roma) tomato, seeded, chopped
- 1/4 cup chopped pitted kalamata olives
- 1/4 cup crumbled feta cheese (1 oz)
- 1 tablespoon chopped fresh oregano leaves
- 1 teaspoon finely shredded lemon peel, if desired
Instructions
-
Step1Heat oven to 400°F. Arrange pita chips on heatproof serving platter. Dollop hummus over chips. Top with cucumber, tomato, olives and cheese. Bake about 4 minutes or until hummus is warm.
-
Step2Sprinkle oregano and lemon peel over hot nachos. Serve immediately.
Nutrition
130
Calories
7g
Total Fat
3g
Protein
13g
Total Carbohydrate
2g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 130
- Calories from Fat
- 60
- Total Fat
- 7g
- 11%
- Saturated Fat
- 1g
- 5%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 390mg
- 16%
- Potassium
- 55mg
- 2%
- Total Carbohydrate
- 13g
- 4%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 2g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 4%
- 4%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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