Greek Honey Oat Smoothies

Name: Greek Honey Oat Smoothies
Total time: 5 min
Yield: 2
Cuisine: Greek
Ingredients: 3/4 cup fat-free (skim) milk; 1 container (6 oz) Greek Fat Free honey vanilla yogurt; 2 Nature Valley™ oats 'n honey crunchy granola bars (1 pouch from 8.9-oz box), coarsely crushed; 2 tablespoons honey; 1 pouch (4.5 oz) Yoplait® Smoothie Greek mixed berry

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Betty Crocker Kitchens

Updated Sep 17, 2013

Greek Honey Oat Smoothies

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Prep Time 0 min
Total 5 min
Servings 2
Ingredients 5

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Ingredients

3/4 cup fat-free (skim) milk
1 container (6 oz) Greek Fat Free honey vanilla yogurt
2 Nature Valley™ oats 'n honey crunchy granola bars (1 pouch from 8.9-oz box), coarsely crushed
2 tablespoons honey
1 pouch (4.5 oz) Yoplait® Smoothie Greek mixed berry

Instructions

Step
1

In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
Step
2

Pour into 2 glasses. Serve immediately.

Nutrition

310 Calories

4g Total Fat

13g Protein

55g Total Carbohydrate

22g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 310

Calories from Fat: 35

Total Fat: 4g; 6%

Saturated Fat: 0g; 0%

Trans Fat: 0g

Cholesterol: 5mg; 2%

Sodium: 190mg; 8%

Potassium: 290mg; 8%

Total Carbohydrate: 55g; 18%

Dietary Fiber: 2g; 8%

Sugars: 22g

Protein: 13g

% Daily Value*:

Vitamin A: 10%; 10%

Vitamin C: 20%; 20%

Calcium: 30%; 30%

Iron: 4%; 4%

Exchanges:

1/2 Starch; 1/2 Fruit; 2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;