Are you “bean” good about eating your veggies? Try this flavorful new way to prepare the basic.
Garlic and Herb Green Beans
- Prep Time 10 min
- Total 20 min
- Servings 6
- Ingredients 6
Ingredients
- 1 pound green beans
- 1 tablespoon butter or margarine
- 2 teaspoons chopped fresh oregano leaves or 1/2 teaspoon dried oregano leaves
- 1 teaspoon finely chopped garlic
- 1/4 teaspoon salt
- 1/4 cup pitted Kalamata olive, cut in half
Instructions
-
Step1Place beans in 1 inch of water in 2-quart saucepan. Heat to boiling; reduce heat. Simmer uncovered 6 to 8 minutes or until crisp-tender; drain.
-
Step2Heat butter, oregano, garlic and salt in same saucepan over medium heat 1 to 2 minutes. Add beans and olives; toss to coat.
Nutrition
50
Calories
3 g
Total Fat
1 g
Protein
5 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 50
- Calories from Fat
- 25
- Total Fat
- 3 g
- Saturated Fat
- 1 g
- Cholesterol
- 5 mg
- Sodium
- 170 mg
- Potassium
- 90 mg
- Total Carbohydrate
- 5 g
- Dietary Fiber
- 2 g
- Protein
- 1 g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 2%
- 2%
- Calcium
- 4%
- 4%
- Iron
- 4%
- 4%
Exchanges:
1 Vegetable; 1/2 Fat;Tips from the Betty Crocker Kitchens
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