- For a bit more color, use 1 zucchini and 1 yellow summer squash, thinly sliced, instead of 2 zucchini.
- In a hurry? Substitute 6 cups frozen (do not thaw) loose-pack mixed vegetables for the bell peppers and zucchini.
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 220
- Calories from Fat
- 45
- Total Fat
- 5 g
- Cholesterol
- 10 mg
- Sodium
- 650 mg
- Potassium
- 570 mg
- Total Carbohydrate
- 44 g
- Protein
- 5 g
- Vitamin A
- 94%
- 94%
- Vitamin C
- 32%
- 32%
- Calcium
- 4%
- 4%
- Iron
- 8%
- 8%
Exchanges:
2 Starch; 2 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.
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