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Fudgy Chocolate-Banana Pops

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Updated Jun 25, 2008
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Pop up with some fun layered chocolate and banana frozen treats made with soymilk.

Fudgy Chocolate-Banana Pops

  • Prep Time 15 min
  • Total 3 hr 15 min
  • Servings 12
  • Ingredients 6
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Ingredients

  • 2 cups soymilk
  • 1 box (4-serving size) vanilla instant pudding and pie filling mix
  • 2 ripe medium bananas, mashed
  • 1 box (4-serving size) chocolate instant pudding and pie filling mix
  • 12 paper cups (3-oz size)
  • 12 craft sticks (flat wooden sticks with round ends)

Instructions

  • Step 
    1
    In small bowl, gradually add 1 cup of the soymilk to vanilla pudding mix; beat with wire whisk until well blended. Stir in bananas. In another small bowl, gradually add remaining soymilk to chocolate pudding mix; beat with wire whisk until well blended.
  • Step 
    2
    Spoon half of the banana mixture into cups. Layer chocolate mixture over banana mixture. Spoon remaining banana mixture into cups; stir slightly to marble. Insert sticks; freeze about 3 hours or overnight until firm. To serve, remove cups.

Nutrition

90 Calories
1g Total Fat
1g Protein
21g Total Carbohydrate
15g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
90
Calories from Fat
5
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Potassium
90mg
3%
Total Carbohydrate
21g
7%
Dietary Fiber
0g
0%
Sugars
15g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
2%
2%
Calcium
6%
6%
Iron
0%
0%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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