Gluten-Free Fudgy Banana Pudding Pops

Name: Gluten-Free Fudgy Banana Pudding Pops
Prep time: 20 min
Total time: 2 h 20 min
Yield: 8
Ingredients: 1 box (4-serving size) chocolate fudge sugar-free fat-free instant pudding and pie filling mix; 2 cups fat-free (skim) milk; 1 medium ripe banana; 1 container Yoplait® Light very vanilla yogurt; 8 waxed paper cups (5-oz size); 8 craft sticks (flat wooden sticks with round ends)

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By Betty Crocker Kitchens

Updated Jan 14, 2013

Gluten-Free Fudgy Banana Pudding Pops

(17)

2 Questions

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Prep Time 20 min
Total 2 hr 20 min
Servings 8
Ingredients 6

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Ingredients

1 box (4-serving size) chocolate fudge sugar-free fat-free instant pudding and pie filling mix
2 cups fat-free (skim) milk
1 medium ripe banana
1 container Yoplait® Light very vanilla yogurt
8 waxed paper cups (5-oz size)
8 craft sticks (flat wooden sticks with round ends)

Instructions

Step
1

In medium bowl, beat pudding mix and milk with wire whisk about 2 minutes or until well blended. Let stand 5 minutes or until thickened.
Step
2

Meanwhile, in small bowl, mash banana with fork. Stir in yogurt.
Step
3

Place paper cups in 8-inch pan for easier handling. Spoon 2 tablespoons pudding into each cup. Divide yogurt mixture evenly among cups. Top with remaining pudding mixture. Tap cups on work surface to level top. Insert wooden stick into center of each pop.
Step
4

Freeze pops about 2 hours or until solid. Store frozen pops in plastic freezer bag in freezer. Peel off paper cups before serving.

Nutrition

70 Calories

0g Total Fat

3g Protein

13g Total Carbohydrate

8g Sugars

Nutrition Facts

Serving Size: 1 Pudding Pop

Calories: 70

Calories from Fat: 0

Total Fat: 0g; 0%

Saturated Fat: 0g; 0%

Trans Fat: 0g

Cholesterol: 0mg; 0%

Sodium: 180mg; 7%

Potassium: 230mg; 7%

Total Carbohydrate: 13g; 4%

Dietary Fiber: 0g; 0%

Sugars: 8g

Protein: 3g

% Daily Value*:

Vitamin A: 4%; 4%

Vitamin C: 2%; 2%

Calcium: 10%; 10%

Iron: 2%; 2%

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

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Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.