Skip to Content
Menu

Fruity Stars and Stripes Flag

  • Save Recipe
  • Jump to Recipe
Updated May 19, 2022
  • Save
  • Pin
  • Print
  • Share
  • Jump to Recipe
As part of your Fourth of July celebration, let your kids make this easy snack craft.

Fruity Stars and Stripes Flag

  • Prep Time 5 min
  • Total 5 min
  • Servings 1
  • Ingredients 4
  • Save
  • Pin
  • Print
  • Share
  • Keep Screen On

Ingredients

  • 1 graham cracker (5x2 1/2 inches)
  • 1 tablespoon from 1 tub (12 oz) Betty Crocker™ Whipped Fluffy White Frosting
  • 1/2 roll Betty Crocker™ Fruit Roll-Ups® strawberry chewy fruit flavored snack or 1/2 roll Betty Crocker™ Fruit by the Foot™ strawberry fruit flavored snack
  • 4 Betty Crocker™ Fruit Gushers® blue fruit flavored snacks (from tropical flavors variety pack)

Instructions

  • Step 
    1
    Spread 1 side of graham cracker with frosting.
  • Step 
    2
    Unroll Fruit Roll-Ups or Fruit by the Foot flavored snack; remove paper. With kitchen scissors, cut 4 strips from fruit flavored snack, 5x1/4 inch each.
  • Step 
    3
    Arrange strips on frosted cracker to form 4 evenly spaced horizontal strips. Arrange blue Fruit Gushers fruit flavored snacks in left top corner for stars on the flag.

Nutrition

170 Calories
4 1/2g Total Fat
1g Protein
30g Total Carbohydrate
11g Sugars

Nutrition Facts

Serving Size: 1 Stars and Stripes Snacker
Calories
170
Calories from Fat
40
Total Fat
4 1/2g
7%
Saturated Fat
1g
5%
Trans Fat
1g
Cholesterol
0mg
0%
Sodium
110mg
5%
Potassium
35mg
1%
Total Carbohydrate
30g
10%
Dietary Fiber
0g
0%
Sugars
11g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
8%
8%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

© 2024 ®/TM General Mills All Rights Reserved