These easy and colorful fruit and yogurt parfaits are a fun match!
Fruity Go-GURT® Love Parfaits
- Prep Time 10 min
- Total 10 min
- Servings 6
- Ingredients 5
Ingredients
- 3 tubes (2.25 oz each) Yoplait® Go-GURT® strawberry splash yogurt (from 1 lb 2-oz box)
- 3 tubes (2.25 oz each) Yoplait® Go-GURT® strawberry kiwi kick yogurt (from 1 lb 2-oz box)
- 1 cup sliced fresh strawberries
- 2 medium kiwifruit, peeled, cut into small chunks
- Whole strawberries, if desired
Instructions
-
Step1In each of 6 (4- to 6-oz) parfait glasses, alternate layers of yogurt, sliced strawberries and kiwifruit.
-
Step2Cut whole strawberries into heart shapes; thread on toothpicks. Garnish each parfait with strawberry heart. Serve or loosely cover and refrigerate up to 3 hours.
Nutrition
110
Calories
2g
Total Fat
3g
Protein
19g
Total Carbohydrate
15g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 110
- Calories from Fat
- 20
- Total Fat
- 2g
- 3%
- Saturated Fat
- 1g
- 6%
- Trans Fat
- 0g
- Cholesterol
- 5mg
- 2%
- Sodium
- 30mg
- 1%
- Potassium
- 220mg
- 6%
- Total Carbohydrate
- 19g
- 6%
- Dietary Fiber
- 1g
- 5%
- Sugars
- 15g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 60%
- 60%
- Calcium
- 10%
- 10%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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