This simple-to-make fruit dip served with fresh fruit will make the whole family happy. Set up a few "small plates" for a fun tapas experience!
Fruit Tapas with Fruity Go-GURT® Dip
- Prep Time 10 min
- Total 1 hr 10 min
- Servings 10
- Ingredients 3
Ingredients
- 4 oz (half of 8-oz package) 1/3-less-fat cream cheese (Neufchâtel), softened
- 3 tubes (2.25 oz each) Yoplait® Go-GURT® chill out cherry yogurt (from 1 lb 2-oz box)
- Assorted fruit (strawberries, apples, melon, grapes), cut into bite-size pieces
Instructions
-
Step1In medium bowl, mix cream cheese and yogurt until well blended. Cover; refrigerate about 1 hour.
-
Step2Serve dip with fruit.
Nutrition
50
Calories
3g
Total Fat
1g
Protein
4g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Serving (2 Tablespoons)
- Calories
- 50
- Calories from Fat
- 30
- Total Fat
- 3g
- 5%
- Saturated Fat
- 2g
- 9%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 45mg
- 2%
- Potassium
- 50mg
- 1%
- Total Carbohydrate
- 4g
- 1%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 4g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 0%
- 0%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
0Tips from the Betty Crocker Kitchens
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