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Frozen Chocolate Mousse

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By Betty Crocker Kitchens
Updated May 17, 2005
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This three-ingredient chocolate dream takes a mere 15 minutes to put together.

Frozen Chocolate Mousse

  • Prep Time 15 min
  • Total 4 hr 15 min
  • Servings 2
  • Ingredients 4
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Ingredients

  • 1/2 cup whipping (heavy) cream
  • 1 tablespoon almond-flavored liqueur or Italian syrup
  • 2 tablespoons chocolate-flavor syrup
  • Cocoa, if desired

Instructions

  • Step 
    1
    Beat whipping cream in chilled small bowl with electric mixer on high speed until stiff. Fold in liqueur and chocolate syrup.
  • Step 
    2
    Spoon into 2 paper-lined foil cupcake liners. Cover and freeze at least 4 hours but no longer than 48 hours. Place in refrigerator 15 minutes before serving. Sprinkle with cocoa.

Nutrition

240 Calories
19 g Total Fat
2 g Protein
15 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
240
Calories from Fat
170
Total Fat
19 g
Saturated Fat
12 g
Cholesterol
65 mg
Sodium
40 mg
Potassium
100 mg
Total Carbohydrate
15 g
Dietary Fiber
0g
Protein
2 g
% Daily Value*:
Vitamin A
12%
12%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
2%
2%
Exchanges:
1 Starch; 3 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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