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French Toast Strata

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Updated Sep 20, 2016
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Looking for a filling breakfast? Then check out this fruity French toast strata that's baked to perfection.

French Toast Strata

  • Prep Time 10 min
  • Total 1 hr 15 min
  • Servings 8
  • Ingredients 8
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Ingredients

  • 1/2 cup packed light brown sugar
  • 1 tablespoon margarine or butter, melted
  • 8 diagonal slices (1/2 inch thick) soft-crust French bread
  • 1 1/2 cups fat-free cholesterol-free egg product or 4 whole eggs plus 4 egg whites, lightly beaten
  • 1 3/4 cups fat-free (skim) milk
  • 1 teaspoon ground ginger
  • 2 cups sliced fresh strawberries
  • 1/4 cup powdered sugar

Instructions

  • Step 
    1
    Spray 11x7-inch (2-quart) glass baking dish with cooking spray. In small bowl, mix brown sugar and butter until well blended. Spread mixture in bottom of dish. Arrange bread slices over brown sugar mixture.
  • Step 
    2
    In medium bowl, mix beaten eggs and egg whites, the milk and ginger until well blended. Pour over bread in dish. Let stand at room temperature 15 minutes. Meanwhile, heat oven to 350°F.
  • Step 
    3
    Bake 45 to 50 minutes or until center is puffed and knife inserted in center comes out clean. Immediately cut into squares; serve with strawberries and powdered sugar.

Nutrition

230 Calories
2 1/2g Total Fat
10g Protein
42g Total Carbohydrate
24g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
230
Calories from Fat
20
Total Fat
2 1/2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
330mg
14%
Potassium
280mg
8%
Total Carbohydrate
42g
14%
Dietary Fiber
2g
8%
Sugars
24g
Protein
10g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
20%
20%
Calcium
15%
15%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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