Progresso® beans provide a simple addition to a homemade vegetable salad - perfect for a side dish.
Fennel & Three Bean Salad
- Prep Time 20 min
- Total 1 hr 20 min
- Servings 12
- Ingredients 12
Ingredients
Salad
- 1/3 lb green beans
- 1 can (15 oz) Progresso™ cannellini (white kidney) beans, rinsed, drained
- 1 can (15 oz) Progresso™ dark red kidney beans, rinsed, drained
- 1/2 medium sweet onion, very thinly sliced (1/2 cup)
- 1 medium bulb fennel, very thinly sliced (1 cup)
Dressing
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 2 tablespoons Dijon mustard
- 1 tablespoon finely chopped fresh basil
- 1 clove garlic, finely chopped
- 1/4 teaspoon pepper
- 1/8 teaspoon salt
Instructions
-
Step1Remove ends of green beans. Place steamer basket in 1/2 inch water in 2-quart saucepan or skillet (water should not touch bottom of basket). Place green beans in steamer basket. Cover tightly and heat to boiling; reduce heat. Steam 10 to 12 minutes or until crisp-tender.
-
Step2In large bowl, stir together green beans and remaining salad ingredients; set aside.
-
Step3In small jar with tight-fitting lid, shake all dressing ingredients. Pour dressing over salad ingredients; toss gently. Refrigerate 1 hour to blend flavors. Serve at room temperature and refrigerate any leftovers.
Nutrition
120
Calories
5g
Total Fat
5g
Protein
14g
Total Carbohydrate
1g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 120
- Calories from Fat
- 45
- Total Fat
- 5g
- 8%
- Saturated Fat
- 1/2g
- 3%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 90mg
- 4%
- Potassium
- 280mg
- 8%
- Total Carbohydrate
- 14g
- 5%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 1g
- Protein
- 5g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 6%
- 6%
- Calcium
- 2%
- 2%
- Iron
- 8%
- 8%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1
© 2025 ®/TM General Mills All Rights Reserved