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Easy Pork Skillet

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Updated Nov 30, 2006
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Enjoy the flavors of pork, ramen noodles and fresh veggies in this done-in-a-flash stir-fry.

Easy Pork Skillet

  • Prep Time 10 min
  • Total 20 min
  • Servings 4
  • Ingredients 9
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Ingredients

  • 1 tablespoon vegetable oil
  • 3/4 pound pork tenderloin, cut into 1/8-inch strips
  • 2 packages (3 ounces each) pork-flavored ramen noodles
  • 1 1/2 cups water
  • 1 medium red bell pepper, cut into 3/4 inch pieces (1 cup)
  • 1 cup broccoli flowerets
  • 4 medium green onions, cut into 1-inch pieces (1/2 cup)
  • 1 tablespoon chopped fresh parsley or 2 teaspoons parsley flakes, if desired
  • 1 tablespoon soy sauce

Instructions

  • Step 
    1
    Heat 12-inch skillet or wok over medium-high heat. Add oil; rotate skillet to coat side.
  • Step 
    2
    Add pork; stir-fry about 5 minutes or until pork is no longer pink.
  • Step 
    3
    Gently break apart noodles. Stir noodles, seasonings from flavor packets and remaining ingredients into pork. Heat to boiling. Boil 3 to 4 minutes, stirring occasionally, until noodles are completely softened.

Nutrition

345 Calories
15 g Total Fat
25 g Protein
30 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
345
Calories from Fat
135
Total Fat
15 g
Saturated Fat
4 g
Cholesterol
55 mg
Sodium
980 mg
Potassium
470 mg
Total Carbohydrate
30 g
Dietary Fiber
3 g
Protein
25 g
% Daily Value*:
Vitamin A
50%
50%
Vitamin C
54%
54%
Calcium
4%
4%
Iron
14%
14%
Exchanges:
2 Starch; 3 Lean Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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