Dinner's in the oven in 15 minutes. Gather family for a hot chicken and veggie bake complete with a biscuit topper.
Easy Mexican-Style Bake
- Prep Time 15 min
- Total 45 min
- Servings 6
- Ingredients 8
Ingredients
- 1 cup cut-up cooked chicken
- 1 can (15 oz) Progresso™ dark red kidney beans, drained
- 1 can (14 1/2 oz) Mexican-style stewed tomatoes, drained, liquid reserved
- 1 can (11 oz) whole kernel corn with red and green peppers, undrained
- 1 tablespoon Original Bisquick™ or Bisquick Heart Smart® mix
- 1 cup Original Bisquick™ or Bisquick Heart Smart® mix
- 1/2 cup milk
- 1 egg
Instructions
-
Step1Heat oven to 400°F. In ungreased 8-inch square (2-quart) glass baking dish, stir together chicken, beans, tomatoes and corn. Stir 1 tablespoon Bisquick mix and reserved tomato liquid until blended; stir into chicken mixture.
-
Step2In medium bowl, stir together 1 cup Bisquick, the milk and egg until blended. Pour over chicken mixture in baking dish.
-
Step3Bake uncovered 25 to 30 minutes or until golden brown.
Nutrition
290
Calories
6g
Total Fat
15g
Protein
43g
Total Carbohydrate
8g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 290
- Calories from Fat
- 60
- Total Fat
- 6g
- 10%
- Saturated Fat
- 2g
- 9%
- Trans Fat
- 1g
- Cholesterol
- 55mg
- 19%
- Sodium
- 780mg
- 33%
- Potassium
- 420mg
- 12%
- Total Carbohydrate
- 43g
- 14%
- Dietary Fiber
- 5g
- 21%
- Sugars
- 8g
- Protein
- 15g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 8%
- 8%
- Calcium
- 8%
- 8%
- Iron
- 15%
- 15%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
3Tips from the Betty Crocker Kitchens
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