You're six ingredients and 30 minutes away from delicious homemade soup.
Easy Italian Vegetable Soup
- Prep Time 30 min
- Total 30 min
- Servings 6
- Ingredients 7
Ingredients
- 1 box Hamburger Helper™ three cheese
- 4 cups water
- 2 cups frozen broccoli florets, thawed
- 1 box (9 oz) frozen chopped spinach, thawed, well drained
- 1 can (15 or 15.5 oz) great northern beans, drained
- 1 can (14.5 oz) diced tomatoes with Italian-style herbs, undrained
- 6 tablespoons grated Parmesan cheese
Instructions
-
Step1In 4-quart Dutch oven, mix uncooked pasta and sauce mix (from Hamburger Helper box) and water. Heat to boiling. Reduce heat to medium; cover and cook about 15 minutes, stirring occasionally, until pasta is tender.
-
Step2Stir in broccoli, spinach, beans and tomatoes. Cook 5 minutes longer, stirring occasionally, until vegetables are thoroughly heated. To serve, sprinkle each serving with 1 tablespoon cheese.
Nutrition
230
Calories
3g
Total Fat
11g
Protein
39g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 230
- Calories from Fat
- 30
- Total Fat
- 3g
- 5%
- Saturated Fat
- 1g
- 6%
- Trans Fat
- 0g
- Cholesterol
- 5mg
- 2%
- Sodium
- 1120mg
- 47%
- Potassium
- 350mg
- 10%
- Total Carbohydrate
- 39g
- 13%
- Dietary Fiber
- 7g
- 28%
- Sugars
- 6g
- Protein
- 11g
% Daily Value*:
- Vitamin A
- 70%
- 70%
- Vitamin C
- 20%
- 20%
- Calcium
- 20%
- 20%
- Iron
- 15%
- 15%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
2 1/2Tips from the Betty Crocker Kitchens
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