Rely on the deli for salad fixin's that toss into a 10-minute taste sensation.
Deli Beef and Bean Tossed Salad
- Prep Time 10 min
- Total 10 min
- Servings 6
- Ingredients 5
Ingredients
- 1 bag (10 ounces) mixed salad greens
- 1 pint (2 cups) deli three-bean salad or 1 can (15 to 17 ounces) three-bean salad, chilled
- 1/4 pound cooked deli roast beef, cut into julienne strips (3/4 cup)
- 1 cup shredded Cheddar or Swiss cheese (4 ounces)
- 12 cherry tomatoes, cut in half
Instructions
-
Step1In large bowl, toss all ingredients lightly to mix.
Nutrition
220
Calories
15g
Total Fat
13g
Protein
8g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 220
- Calories from Fat
- 135
- Total Fat
- 15g
- 0%
- Saturated Fat
- 5g
- 0%
- Cholesterol
- 35mg
- 0%
- Sodium
- 310mg
- 0%
- Total Carbohydrate
- 8g
- 0%
- Dietary Fiber
- 3g
- 0%
- Protein
- 13g
% Daily Value*:
- Vitamin A
- 42%
- 42%
- Vitamin C
- 28%
- 28%
- Calcium
- 14%
- 14%
- Iron
- 12%
- 12%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1/2Tips from the Betty Crocker Kitchens
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