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Curried Mango and Chicken Appetizers

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Updated Mar 11, 2020
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Curry and mango bring fabulous flavor to chicken salad. Mini phyllo shells make the bite-sized snacks great for eating on the go.

Curried Mango and Chicken Appetizers

  • Prep Time 20 min
  • Total 50 min
  • Servings 15
  • Ingredients 10
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Ingredients

  • 1/3 cup plain yogurt
  • 2 tablespoons purchased mango chutney, large pieces chopped
  • 1 teaspoon curry powder
  • 1/4 teaspoon salt
  • 1 cup finely chopped cooked chicken
  • 1/4 cup diced fresh mango
  • 2 tablespoons finely chopped red onion
  • 2 tablespoons chopped fresh mint leaves
  • 1 package (2.1 oz) frozen mini phyllo shells (15 shells)
  • Fresh mint sprigs

Instructions

  • Step 
    1
    In medium bowl, mix yogurt, chutney, curry powder and salt. Stir in chicken, mango, onion and chopped mint. Cover; refrigerate 30 minutes.
  • Step 
    2
    Spoon 1 rounded tablespoon chicken mixture into each phyllo shell. Top with mint sprig. Serve immediately, or refrigerate until serving.

Nutrition

50 Calories
2g Total Fat
3g Protein
6g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
50
Calories from Fat
15
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
65mg
3%
Potassium
45mg
1%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
3g
Protein
3g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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