Poblano chiles are even more delicious when stuffed with a cheesy enchilada filling!
Crunchy Taco Stuffed Poblanos
- Prep Time 25 min
- Total 40 min
- Servings 6
- Ingredients 5
Ingredients
- 1 lb lean (at least 80%) ground beef
- 1 1/3 cups milk
- 2 1/4 cups hot water
- 1 box Hamburger Helper™ crunchy taco
- 6 large poblano chiles
Instructions
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Step1In 10-inch nonstick skillet, cook beef over medium-high heat, stirring frequently, until brown; drain. Stir in 1 cup of the milk, the hot water, sauce mix and uncooked rice (from Hamburger Helper box). Heat to boiling, stirring occasionally.
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Step2Reduce heat. Cover; simmer about 20 minutes, stirring occasionally, until rice is tender. Meanwhile, heat oven to 350°F.
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Step3Cook chiles directly on grate of gas stove about 5 minutes, turning with tongs or fork to cook all sides of skin OR heat heavy cast-iron skillet over medium-high heat; place chiles in pan, turning to cook skins evenly. Place chiles in food-storage plastic bag 5 minutes. Peel chiles under cold water. Open on one side; remove and discard seeds.
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Step4Fill each chile with rice mixture. Place in ungreased 13x9-inch glass baking dish.
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Step5Bake 13 to 15 minutes or until chiles are soft. Meanwhile, stir remaining milk and topping mix in bowl. Top baked chiles with topping mixture, and sprinkle with corn chips (from Hamburger Helper box).
Nutrition
310
Calories
12g
Total Fat
17g
Protein
33g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 310
- Calories from Fat
- 110
- Total Fat
- 12g
- 19%
- Saturated Fat
- 4 1/2g
- 22%
- Trans Fat
- 1/2g
- Cholesterol
- 50mg
- 17%
- Sodium
- 750mg
- 31%
- Potassium
- 470mg
- 13%
- Total Carbohydrate
- 33g
- 11%
- Dietary Fiber
- 1g
- 6%
- Sugars
- 5g
- Protein
- 17g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 90%
- 90%
- Calcium
- 10%
- 10%
- Iron
- 15%
- 15%
Exchanges:
1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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